
How can mothers like me rest on Saturdays?
Diary of a mom.
Saturday, 6th July, 2024.
I ‘sha’ don’t understand the way time is speeding today. After last night’s Holy Ghost service , I slept past two or so. Then I woke up around 7am to quickly go spread the laundry I did the previous nights before other neighbors woke up and took over the line . That’s what happens when you’re sharing clothes lines with about eight other flats; we live in a 3 storey building o. It’s been raining for the past few days now, the rain wouldn’t have bothered me ,if my spinner was functioning ,because all I’ll just do is to spin the clothes dry but the spinner of my washing machine broke down some weeks ago. So I kept asking God to send the sun as I spread the clothes . I need the clothes to dry before I set out for my mission school in church . There’s also a good women meeting but there’s no way I’d be able to squeeze it into my schedule today , I beg. Going for the Good women meeting would mean I’d have to stab washing the clothes and doing other house chores that I’ve not been able to do this week , especially airing my clothes ; thanks to Mr. rain.

So, I ‘jejely’ decided not to attend the meeting o, so I can be in church by 12 noon for my mission class, then glide into choir rehearsal slated for 2pm as well. So, you see, Saturdays aren’t really rest days for me;they’re full working days . Talk about the life of a mom in the choir . I’ve suggested that rehearsals be moved till later in the evening ‘sef’ because that midday timing ‘get as e be ja re’ Sometimes, it’s around 12 noon that I’d be winding down my chores and sleep will be beckoning but to sleep is to be absent from my duty post on Sunday and I hate to do that .

The boys woke up early . In fact , it was Folorunsho who needed to visit the restroom that woke me up and ever since then, the dude has refused to go back to bed . I don’t know why these children manage to wake up early on weekends but you’d end up dragging them out of bed during the week. I was outside spreading the clothes when Folorunsho joined me , I had to remind him to go say a word of prayer and read his Bible .( wonder why I have to keep repeating this almost on a daily basis . I try to make him read a chapter of the book of proverbs daily ). By the time I got back into the house , Fiyin too was already awake and was also using the restroom and needed me to clean up for him. I’m not surprised that they both needed to use the restroom first thing this morning , considering all they ate last night . Folorunsho was even boasting last night , telling Fiyin “I ate eleven things”. From Suya, to roasted corn, biscuits , ice cream , Pepsi…. After cleaning him up, I held his hands and we said a word of prayer together .

Then came their usual chorus “ mummy, we are hungry” . Hubby traveled , so it’s just them versus I . Honestly , two are indeed better than one and whenever hubby travels like this , my heart always prays for widows because I’m like , this is what a widow’s life looks like on a daily basis . Doing everything alone without assistance .(may the lord strengthen and uphold all widows and send them help at the nick of time in Jesus name) I also get to appreciate my husband better o. So, you can imagine all I had to do all alone . Just to buy more time so I can finish my laundry , I sent Folorunsho off to brush his teeth and tidy up their room if he was to have breakfast . But I had to leave what I was doing to brush for Fiyin because he won’t let me hear word . Let him do and start brushing his teeth by himself .While preparing cereal for Fiyin , I kept getting calls from viewers of the Bible Tunes Children’s Show and I wasn’t picking because sometimes you pick and the caller just cuts , so I always prefer them to send messages . But Folorunsho walked up to me and said “ Mom, why aren’t you picking your calls?” I knew where he was headed ; he loves me picking my calls , especially if it’s from the show . I took a few minutes to think of the right answer to give him . So I said to him “I prefer them sending text messages”. The next thing this boy said really got to me : “ Mom, I’d love that you always pick your calls because you never can tell when it’s a call from the president”. Amen o. Me, I don’t joke with my children’s words o because I strongly believe that God sometimes speaks through them to me.

I actually thought that I’d be able to get another hour of sleep before heading off to church but looking at the time now , it’s almost 10 am and my class commences at 12 noon. And I still have to make lunch to take along for the boys except I’m ready to do ‘buy buy’. The bathroom and restroom also needs washing . I already swept the living room , immediately after the Holy Ghost service last night, so that my workload would reduce this morning but even at that it seems like I’ve still got so much more to do. Even though I desire sunshine because of my clothes , a part of me is also thinking ‘pe’ maybe it should just rain , so I can have a legit reason to be late for class. I beg leave me o.’ If you were in my shoes , what would you do? Honestly, I need a body massage and my ‘Odogwu no come dey house nah’
Some clothes were almost dried when I was about to leave the house so I took them in and spread them inside the laundry room and only left those that were still quite wet but inform Inioluwa, my neighbor’s daughter to help bring them in if it rains. Eventually left home by almost 1pm for a class that was to begin by 12noon. started the car but it said ‘be driving me o’ but after several ignitions and with the help of engineer Folorunsho, the car started. I don’t like car drama whenever hubby isn’t around because my own is just to drive the car. The only thing I know how to do is to check the water level and refill. when we eventually got to the church, the mission class didn’t hold, learnt our lecturer was sick. but then, it was already time for rehearsal, so off I went with the boys . Rehearsal ended at some minutes to five and then it was time for prayers for the ongoing 14days prayer and fasting for the second half of the year. prayers ended by 6pm and still had to do ‘buy buy’ because the boys were singing their popular chorus again. please tell me, ‘how can a mom like me rest on Saturdays?
Well done mama.. I’ll rather have someone come wash for me on Saturdays ooo cause I can’t come and injure myself. Lol
That’s the thing . I used to have someone come around but now I just take them to the laundry and wash mostly the children’s clothes and undies .
Resting on Saturdays is getting more difficult but I think having someone help with things like laundry and cleaning is a great way to free up a little time. Then on days that you just can’t meet up with external engagements, you simply stay home.
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HGH can even enhance the chance of diabetes and contribute to the
expansion of cancerous tumors. My article from final week centered on the necessary thing components of
the endocrine system. Following the same idea, I thought it will be best
to do a comply with up article on the classification of hormones and even mention some of their functions along the finest way.
A Number Of potential mechanisms have been proposed, including visceral
adiposity, organomegaly, and altered collagen synthesis.
Given the dearth of accessible research on Palumboism, a complete understanding of this condition is but to be established.
Additional research are warranted to elucidate the pathophysiology, establish diagnostic criteria,
and explore treatment options for affected people.
Cells can even alter the sensitivity of the receptors themselves
to numerous hormones. But the fact is that SARMs can indeed trigger hair loss in some individuals, identical
to steroids can. This side effect is generally a
concern when taking SARMs at excessive doses – just
as most performance athletes will. If you expertise hair loss
when taking SARMs, the unhealthy information is that it will be permanent except you could
have some effective hair restoration plan. You can see substantial fats loss by the
end of this cycle if you put the work in.
Notably, BZR1 is prepared to repress the expression of the GATA TRANSCRIPTION
FACTOR2, a optimistic regulator of photomorphogenesis (Luo et al., 2010).
Second, lots of the Arabidopsis BR-deficient and BR-insensitive mutant seedlings display a deetiolation phenotype in the
lifeless of night (Chory et al., 1991; Li et al., 1996;
Szekeres et al., 1996). These observations recommend that BRs
act as negative regulators of the deetiolation process.
In assist of this speculation, the expression ranges of BR biosynthetic genes in Arabidopsis are higher in dark-grown than in light-grown seedlings
(Symons et al., 2002). In addition, BR deficiency stimulates the expression of light-responsive genes and photomorphogenesis, whereas brassinolide
(BL) remedy suppresses it (Song et al., 2009). Nevertheless,
direct measurements of endogenous BR ranges revealed no correlation with these gene
expression adjustments, neither in Arabidopsis nor in other
species, such as pea and rice. In truth, BR ranges were decrease in dark-grown Arabidopsis seedlings
than in light-grown controls (Symons et al., 2008; Symons and Reid,
2008).
Right Here, it’s crucial to emphasise that HGH has been granted full US Food and Drug Administration (FDA) approval for the treatment of adult progress hormone deficiency (GHD).
When HGH levels within the blood drop too low, as measured via lab testing,
the patient is recognized with a condition known as development hormone deficiency (GHD),
which requires treatment. Though usually touted as a
fountain of youth, HGH remedy has potential drawbacks, including joint pain, fluid
retention, and an increased risk of diabetes and certain cancers.
Given the potential advantages and dangers of “hgh vs steroids”,
seeking professional medical recommendation earlier than considering either substance is paramount.
However, it must be noted that not all of those benefits have
been scientifically proven. The use of hGH for athletic and anti-aging purposes is controversial as a result of this lack of scientific proof and its potential unwanted
side effects. Do you suppose you have a progress hormone deficiency, or are you contemplating
utilizing growth hormones? Guide a consultation with our men’s health
experts, and we might help you thru the process.
Your remedy will begin with a blood take a look at to verify your growth hormone profile and a consultation with
a growth hormone skilled.
Tren is an excellent recomp AAS that won’t trigger
water retention, and Tren’s results should offset any HGH-induced
water retention. Muscle gains, due to this fact, might be maintainable post-cycle with little weight loss.
Anticipate a tough, defined physique, fast restoration, some fat loss, and
unimaginable power. Utilizing HGH is especially restricted to more advanced customers, so while beginners are unlikely to go together with
HGH in the early levels of experimenting with steroids, there may be
the occasional one who wants to offer it a go.
Beginners who need an all-around results of muscle gains and fats loss
will take a glance at stacking HGH with
a testosterone ester like Testosterone Cypionate.
Extra than one-third (38.1%) of included research about potential effects of
anabolic-androgenic steroids and GH on the kidney were animal investigations.
Experimental findings suggest that GH may adversely have an result
on totally different elements of kidney such as dimension, GFR,
and tubule functions, both directly or indirectly. Nonetheless,
medical information about the potential antagonistic effects of GH on the
kidney of healthy athletes and bodybuilders is limited. Moreover, none of the present clinical trials concerning GH were graded as high quality.
References:
steroid function (jbhnews.com)
If you at present resistance prepare and want to see if you could get more features by including creatine to your strategy, learn the label and observe the
directions. Earlier Than shelling out the cash for it,
though, assess your food regimen and make sure you’re getting sufficient
muscle-building nutrients. And make certain that you’re switching your resistance training up by including a wide range of workouts for all the muscle groups, in addition to rising the quantity of resistance as you
progress. As we mentioned, collagen peptides pose no critical threat of widespread unwanted effects.6 Solely
people who discover themselves allergic to collagen supplements — around
1-4% of the population7 — should outright keep away from them.
Nonetheless, you want to communicate together with your doctor earlier than incorporating collagen into your supplementation regimen. A complete well being evaluation and review of your medical history can help you navigate any potential hazards and different issues.
We also benefited from relationships with medical suppliers who prescribe muscle progress peptides and whose jobs entail keeping
pace with new findings.
TBulk has been a wonderful complement for helping me build
muscle, and I suggest it to anyone trying to do the identical.
DBulk is another Dianabol alternative to contemplate if you
need to construct serious muscle without the standard
unwanted side effects. Not Like steroids, TestoPrime helps your physique produce the optimum quantity
of testosterone for your age. By the second week, I saw an actual spike
in my energy levels, with a ten lbs. After utilizing Testo-Max for one month,
I believe it is a superb complement for anyone trying to construct muscle.
We are advocates of solely taking testosterone (if
deficient) and avoiding different AAS for hurt discount functions.
We generally see Deca Durabolin shutting down endogenous testosterone ranges, causing
low testosterone symptoms, and requiring a PCT to deliver
this male hormone again to regular levels. Deca Durabolin was commonly utilized
by basic bodybuilders within the 1960s and Nineteen Seventies, serving to them bulk up in the low season in a bid to dwarf their rivals.
In many international locations, including the US, it is
illegal to buy anabolic steroids on-line and not using a prescription. However legal
steroid alternatives, made from natural components and freed from
artificial hormones, are authorized and could be bought from on-line retailers.
There are a quantity of anabolic steroids well-suited for first-time users.
Testosterone itself, in its various ester forms—like enanthate, cypionate, or propionate—is typically the primary alternative for
a newbie cycle as a result of its tolerable nature and predictable response patterns.
Apart From, newbies might go for Dianabol, a potent oral steroid that delivers
quick features, or Anavar, which presents less in the way in which of androgenic unwanted facet effects however still supports lean muscle acquire.
It presents the muscle-building, strength-boosting, and
fat-burning advantages of anabolic steroids—without the health dangers.
Whether your goal is to bulk up or tone your
physique, D-Bal Max provides a safe, dependable
resolution for maximizing your health potential.
Make certain that you’re assured that what you’re buying is the precise
steroid that you just think it is. The steroid market is
infamous for pumping all kinds of crazy compounds into bottles and then labeling them as something
fully completely different. So, if you are not 100% assured
that the product is real, do not put it in your physique.
“I have trouble gaining weight” – Right, you’ll find a way to probably profit
from “wetter” compounds, corresponding to Testosterone, Deca-Durabolin, and Dianabol.
As a newbie, you might be first and foremost seeing how well your
body is able to tolerate the steroid so don’t expect wonderful outcomes right out of the gate.
Many lifters hit a wall, struggling with stagnating progress,
and need for that additional edge. As a consequence of creating these features, I was additionally recovering
from my exercises extra shortly and feeling less fatigued during my coaching periods.
To be trustworthy, for the first week or so, I didn’t discover a lot difference in how
I felt or labored out.
Thus, Deca Durabolin customers can expertise impotence (erectile dysfunction),
known as ‘Deca dick’ (5). Deca Durabolin’s lack of androgenicity is caused
by the discount of dihydronandrolone (DHN) rather than dihydrotestosterone (DHT).
The benefit of less DHN is fewer instances of hair loss, acne,
and enlargement of the prostate gland.
Legal Steroids do doubtlessly stimulate the expansion of facial hair and different physique hair as a outcome of their influence on hormones in the physique.
Though Testo-Max is more expensive in comparison with other supplements, its benefits make it definitely value the
investment. This complement can improve bodily and psychological well-being,
improve bone density, improve stamina and productiveness, and forestall the onset of diseases similar to osteoporosis.
In regard to which steroids to make use of, it will depend on the person’s objectives and price range.
A second cycle with higher dosages will add
roughly one other 15 pounds along with the 15 kilos beforehand gained from the initial cycle.
Pure elements and low danger of unwanted facet effects are amongst many reasons for its
recognition among novices and professionals within the bodybuilding enviornment.
Advantages include strengthening of bones, less fatigue, and greater muscles.
Every of the 5 bulking steroids mentioned in this article will end
in vital muscle gains. If you’re a bodybuilder who
typically stays shredded year round, making an attempt to look as aesthetic as
potential, anadrol will not be the steroid for you.
This is as a outcome of you’re virtually certain to realize
a significant amount of water weight on anadrol.
It’s a key a half of post-cycle remedy, aiding within the recovery of natural
testosterone production.
References:
steroids side effects female (jbhnews.com)
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